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Kirkland Signature Magnesium Citrate 250mg Softgels | 270 Count
Type: Softgel
Pack Size: 1 Pc
Magnesium citrate is a widely used dietary supplement and over-the-counter medication that combines magnesium with citric acid. Known for its gentle laxative properties and effectiveness in magnesium supplementation, it supports several essential body functions such as muscle and nerve activity, blood pressure regulation, and blood sugar balance.
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✅ Description:
Kirkland Signature Magnesium Citrate 250mg Softgels (270 Count) Kirkland Signature Magnesium Citrate is formulated with the more absorbable magnesium citrate form, compared to magnesium oxide. Just 2 convenient softgels per day provide 250 mg of magnesium. Magnesium citrate dissolves in the digestive tract and releases magnesium ions. These ions relax the intestinal muscles and pull water into the colon, which softens stools and stimulates bowel movements—making it especially effective for both relief from constipation and bowel prep.
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✔️ Composition
Take 2 softgels daily, preferably with a meal.
✔️ Ingredients
Magnesium Citrate, Gelatin, Vegetable Glycerin, Purified Water, Soy Lecithin, Yellow Beeswax, Titanium Dioxide Color.
✔️ Primary Uses
Relief from Constipation
Acts as an osmotic laxative by drawing water into the intestines, promoting smooth and effective bowel movements.
Magnesium Supplementation
Ideal for preventing or correcting magnesium deficiency caused by poor diet, medical conditions, or certain medications.
Bowel Preparation for Procedures
Commonly used to clear the bowels before surgeries or diagnostic procedures like colonoscopies.
✔️ Side Effects
- Loose stools or diarrhea
- Abdominal cramps
- Nausea or bloating
- Irregular heartbeat
- Muscle weakness
- Swelling or rash
- Breathing difficulties
✔️ Benefits
- Effective natural laxative without harsh stimulation
- Highly absorbable form of magnesium
- Suitable for both short-term and long-term use (when advised)
- Minimal side effects compared to stimulant laxatives
✔️ Interaction
Magnesium citrate may interfere with the absorption or effectiveness of certain medications, including:
- Antibiotics (e.g., tetracyclines, fluoroquinolones)
- Diuretics
- Bisphosphonates (for osteoporosis)
- Thyroid medication & iron supplements
Important: Take magnesium citrate at least 2 hours before or 4–6 hours after such medications to avoid interaction.
✔️ Who Should Avoid It?
- People with severe kidney disease (risk of magnesium overload)
- Individuals with bowel obstructions
- Pregnant or breastfeeding women (consult a doctor first)
✔️ Precautions
- Hydration is key: Drink plenty of fluids when using it as a laxative
- Do not exceed 7 days of use without medical guidance
- Monitor kidney function if using long-term
- Consult your doctor before use if you’re on other medications or have health concerns
✔️ Storage:
Store at below 25°C in a dry place protected from light. Keep out of reach of children.
⚠️Disclaimer:
At ePharma, we’re committed to providing accurate and accessible health information. However, all content is intended for informational purposes only and should not replace medical advice from a qualified physician. Please consult your healthcare provider for personalized guidance. We aim to support, not substitute, the doctor-patient relationship.
